Lux Pilates Nyc

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OUR SERVICES

LUX FUNDAMENTAL FLOW

If you work at the computer all day long, have an inactive and unhealthy life and want a firm and fit body during the summer holidays, pilates is the sport that you will benefit from and become addicted to as soon as possible. LUX Fundamental Flow will provide you through a guide of effective moves to tone your abs and arms, to strengthen your core and lengthen your spine and legs. If you are new to Pilates, this class is for you. Our experienced instructors will guide you through classical pilates combined with LUX signature contemporary style and be there for you throughout your fitness journey. This class is good for beginners, people recovering after surgery or injury. LUX Fundamental Flow is a great addition to your routine during pregnancy as well.

PILATES FOR everyBODY & everyMIND Book a free Introductory Class and familiarize yourself with the specialized studio equipment. All fitness levels are welcome. PILATES FOR everyBODY & everyMIND
PILATES FOR everyBODY & everyMIND Book a free Introductory Class and familiarize yourself with the specialized studio equipment. All fitness levels are welcome. PILATES FOR everyBODY & everyMIND

LUX BODY SCULPT

Always wanted a toned and lean body? Let us introduce you to our signature LUX Body Sculpt class. With this class, you will be working on body sculpting using our premium equipment. Our instructors will guide you through unique moves which help to sculpt and tone your arms, abs, legs and glutes. Get the fast and permanent results by adding this class into your routine. You will be doing more than 500 movements using special apparatus which will allow you to get the best results from pilates in the shortest time at LUX Pilates.

LUX BOOTCAMP

Have you ever wanted to burn fat and get fit within a short amount of time? Then this class is definitely for you. Let us present to you our signature LUX Bootcamp classes. With regular boot camp exercises 3 days a week, you can see positive changes in your body within a few months. With LUX Bootcamp you will put your body in shape, provide fast fat burning, make muscles more toned and lean. At LUX Pilates we provide more social fun group workouts and believe you will walk out of class feeling happier and accomplished.
PILATES FOR everyBODY & everyMIND Book a free Introductory Class and familiarize yourself with the specialized studio equipment. All fitness levels are welcome. PILATES FOR everyBODY & everyMIND
PILATES FOR everyBODY & everyMIND Book a free Introductory Class and familiarize yourself with the specialized studio equipment. All fitness levels are welcome. PILATES FOR everyBODY & everyMIND

LUX BARRE FUSION

Barre exercises are very effective and enjoyable exercises that we do using our own body weight and gravitational force. At LuxPilates we have designed to balance your body with Barre exercises. LUX Barre Fusion focuses on major muscle groups, including arms, thighs and hips. It is inspired by popular exercise elements such as ballet, yoga and pilates. Add LUX Barre Fusion to your routine for that extra pinch of burn.

LUX AIR PILATES

Who said jumping or cardio classes weren’t fun? Let us introduce you to the signature LUX Air Pilates class. It is the most professionally performed type of pilates. During this class our instructors will walk you through tools used during class. One of the most used pieces of equipment will be a jumpboard. LUX Air Pilates movements are performed against gravity by wrapping different parts of the body, such as the arms, legs and hand weights. Note that this class is not recommended for prenatal and postnatal populations.
PILATES FOR everyBODY & everyMIND Book a free Introductory Class and familiarize yourself with the specialized studio equipment. All fitness levels are welcome. PILATES FOR everyBODY & everyMIND
PILATES FOR everyBODY & everyMIND Book a free Introductory Class and familiarize yourself with the specialized studio equipment. All fitness levels are welcome. PILATES FOR everyBODY & everyMIND

LUX PILATES FLOW 2

We at LUX Pilates strive to challenge you with all types of signature classes. By that, we have included our signature LUX Pilates Flow 2 classes to challenge you from your deep core muscles to micro muscles on your body. This class will challenge you and your balance with equipment such as Exo Chair, platform and core based standing works on the reformer. Your safety is first! In order to take this class you will need approval from your instructor.

LUX EXTEND’N SIP

Are you looking for the perfect ending to a long day? Then you have come to the right place! Join us for our exclusive LUX Extend’n Sip class and don’t forget to bring your friends! THIS last class of the day ends with a FREE GLASS OF WINE and a few laughs, weather permitting on our beautiful balcony overlooking breathtaking views! This end-of-day class will focus mostly on your flexibility and mobility using our top-of-the-line Pilates reformers. Our professional instructors will concentrate on stretching your core, toning muscle, and improving your posture. This program is specifically designed to help reset your BODY and MIND. Treat yourself! The rest of the world can wait! Have to be 21+ years old to join us for wine. No additional charges for participation. Class runs 50 minutes + wine and fun
PILATES FOR everyBODY & everyMIND Book a free Introductory Class and familiarize yourself with the specialized studio equipment. All fitness levels are welcome. PILATES FOR everyBODY & everyMIND

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LUX BODY SCULPT
Have you always wanted a lean and toned body? Let us introduce you to our signature LUX Body Sculpt class. With this class, you will be working on slimming down your body using our premium equipment. Our instructors will guide you through unique moves which help sculpt and tone your arms, abs, legs, and glutes. Get the fast and permanent results you’ve been working for by adding this class into your routine. You will be doing more than 500 movements using special apparatus, which will allow you to get the best results from reformer Pilates in the shortest time at LuxPilates.

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LUX CARDIO SCULPT

Who said aerobic or cardio classes weren’t Pilates? Let us introduce you to our signature LUX Cardio Sculpt class. Cardio Sculpt is one of more challenging types of Pilates. This is a high-energy, low-impact workout that will elevate your heart rate. During this class our instructors will guide you through your workout using the reformer and other various types of equipment. One of the most frequently used pieces of equipment for your cardio workout will be the jumpboard. LUX Cardio Sculpt movements are performed against gravity with different parts of the body, such as the arms and legs, often with weights. Note that this class is not recommended for prenatal and postnatal populations.

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LUX CENTER & BALANCE

Join us for LuxPilates Center & Balance class to wind down your day. This class will focus mostly on your flexibility and mobility using our top-of-the-line Pilates reformers. Our professional instructors will concentrate on stretching your core, toning muscle, and improving your balance and posture. This program is specifically designed to help reset your BODY and MIND.

Our Services - Copy LUX REFORMER ALL LEVELS
Lux Reformer All Levels is LuxPilates standard Pilates reformer class that features basic Pilates moves plus their progression, as well as intermediate exercises. This class flows at an average pace. The instructor may offer various modifications or progressions of difficulty based on your individual level of preparedness.
Our Services - Copy LUX REFORMER FLOW
If you work at the computer all day long and wish that you can workout more in preparation for those upcoming summer holidays, Lux Reformer Flow will help get you there! Through a guide of effective and diverse movements, this class will provide you opportunities to tone your abs and arms, strengthen your core, and lengthen your spine and legs. Our experienced instructors will guide you through classical Pilates combined with LuxPilates’ signature contemporary style! This class is good for beginners, people recovering after surgery or injury, and a great addition to your routine during pregnancy as well! LUX Reformer Flow is a great addition to your routine during pregnancy as well.
Our Services - Copy LUX SUNSET PILATES
There is nothing like a gorgeous sunset to bring in the end of day! Witness the beauty while getting your full-body workout at LuxPilates! Through various combinations of effective movements, you will improve your flexibility, strengthen your core, and tone your muscles. This class runs at a moderate level. LUX Sunset Pilates – do what you love while appreciating the beauty of nature’s gifts!
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