LUX FUNDAMENTAL FLOW
If you work at the computer all day long, have an inactive and unhealthy life and want a firm and fit body during the summer holidays, pilates is the sport that you will benefit from and become addicted to as soon as possible. LUX Fundamental Flow will provide you through a guide of effective moves to tone your abs and arms, to strengthen your core and lengthen your spine and legs. If you are new to Pilates, this class is for you. Our experienced instructors will guide you through classical pilates combined with LUX signature contemporary style and be there for you throughout your fitness journey. This class is good for beginners, people recovering after surgery or injury. LUX Fundamental Flow is a great addition to your routine during pregnancy as well.
LUX BODY SCULPT
LUX BARRE FUSION
LUX AIR PILATES
LUX PILATES FLOW 2
LUX EXTEND’N SIP
LUX BODY SCULPT
Have you always wanted a lean and toned body? Let us introduce you to our signature LUX Body Sculpt class. With this class, you will be working on slimming down your body using our premium equipment. Our instructors will guide you through unique moves which help sculpt and tone your arms, abs, legs, and glutes. Get the fast and permanent results you’ve been working for by adding this class into your routine. You will be doing more than 500 movements using special apparatus, which will allow you to get the best results from reformer Pilates in the shortest time at LuxPilates.
LUX CARDIO SCULPT
Who said aerobic or cardio classes weren’t Pilates? Let us introduce you to our signature LUX Cardio Sculpt class. Cardio Sculpt is one of more challenging types of Pilates. This is a high-energy, low-impact workout that will elevate your heart rate. During this class our instructors will guide you through your workout using the reformer and other various types of equipment. One of the most frequently used pieces of equipment for your cardio workout will be the jumpboard. LUX Cardio Sculpt movements are performed against gravity with different parts of the body, such as the arms and legs, often with weights. Note that this class is not recommended for prenatal and postnatal populations.
LUX CENTER & BALANCE
Join us for LuxPilates Center & Balance class to wind down your day. This class will focus mostly on your flexibility and mobility using our top-of-the-line Pilates reformers. Our professional instructors will concentrate on stretching your core, toning muscle, and improving your balance and posture. This program is specifically designed to help reset your BODY and MIND.
Lux Reformer All Levels is LuxPilates standard Pilates reformer class that features basic Pilates moves plus their progression, as well as intermediate exercises. This class flows at an average pace. The instructor may offer various modifications or progressions of difficulty based on your individual level of preparedness.
If you work at the computer all day long and wish that you can workout more in preparation for those upcoming summer holidays, Lux Reformer Flow will help get you there! Through a guide of effective and diverse movements, this class will provide you opportunities to tone your abs and arms, strengthen your core, and lengthen your spine and legs. Our experienced instructors will guide you through classical Pilates combined with LuxPilates’ signature contemporary style! This class is good for beginners, people recovering after surgery or injury, and a great addition to your routine during pregnancy as well! LUX Reformer Flow is a great addition to your routine during pregnancy as well.
There is nothing like a gorgeous sunset to bring in the end of day! Witness the beauty while getting your full-body workout at LuxPilates! Through various combinations of effective movements, you will improve your flexibility, strengthen your core, and tone your muscles. This class runs at a moderate level. LUX Sunset Pilates – do what you love while appreciating the beauty of nature’s gifts!